

16 Empowering Affirmations to Make Today your Best Day Yet!
Every day we wake up we have a choice to make… we can decide right there and then in that precious moment, that today is going to be a...
Feb 28, 20242 min read
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Are You Suffering from ‘Limiting Belief Disorder’?
‘Limiting Belief Disorder’ is a very common ailment that is quite possibly suffered by up to 99 % of the population – that’s why the 1%...
Feb 25, 20245 min read
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15 Positive Affirmations to Make Today a Good Day!
Starting the day with positive affirmations is a great way to get you in the right frame of mind to have your best day being your best...
Feb 23, 20242 min read
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5 Techniques to Help Calm You When Anxiety Tries to Get the Better of You
Doing this simple exercise can help take you out of your over active mind and bring you back to the present moment. Â Being present in the mo
Feb 21, 20243 min read
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7 Things We Should Never Underestimate the Power of…
Most of us underestimate ourselves, to help us realise our own power there are simple but powerful tools we can utilise everyday
Jan 19, 20246 min read
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23 Steve Maraboli Extraordinary Quotes That Will Make You Think…
Steve Maraboli is one of the most quoted people here on social media, and for good reason. His quotes are as inspiring as they are motivatio
Jan 17, 20243 min read
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2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' Meditating
Meditation is so good for your mind and body it’s well worth taking the time to try different types of meditation until you find one that wo
Jan 16, 20245 min read
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